Self-care

4 ways to find peace on your finance journey

Before we dive into a few ways to find your zen regarding your finances, let’s dispel a common myth. You can establish and maintain financial peace regardless of your current financial situation. Find solace in the fact that you’re not alone – we deserve peace in all aspects of our lives. Adopt a mindset of …

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3 reasons why financial wellness is important

When you think about wellness, what’s the first thing that comes to mind? For many, physical activity such as running, a quick gym trip or yoga would naturally come up in conversation. However, there is so much more that ensures we operate at our best capacity. Let’s dig into a few reasons why maintaining our …

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Fun in the Sun – 5 Tips to Plan a Budget Friendly Getaway

Another summertime season is upon us, with a few different variables for us to consider. Where can we travel safely? Are there any restrictions? How can we enjoy the season without spending our savings? Take a look at these tips to help you make some room in your finances to refresh and recharge. Create a …

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5 simple steps to prioritizing your health

With all the diets, trends, high stress, social media influences, food marketing and the impact of diet-culture, our perspective on what it means to be healthy can get lost. We have to keep in mind that heart disease, breast cancer, obesity, diabetes, anxiety, suicide and depression are still on the rise and although aesthetic goals …

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