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Fun in the Sun – 5 Tips to Plan a Budget Friendly Getaway

Another summertime season is upon us, with a few different variables for us to consider. Where can we travel safely? Are there any restrictions? How can we enjoy the season without spending our savings? Take a look at these tips to help you make some room in your finances to refresh and recharge. Create a …

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5 simple steps to prioritizing your health

With all the diets, trends, high stress, social media influences, food marketing and the impact of diet-culture, our perspective on what it means to be healthy can get lost. We have to keep in mind that heart disease, breast cancer, obesity, diabetes, anxiety, suicide and depression are still on the rise and although aesthetic goals …

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