3 ways to unplug while maintaining your peace

Let’s face it – there are a lot of societal pressures that haunt so many of us in different ways. Whether its family or career related, social media has a way of causing so many to feel like they’re not doing enough to achieve a certain level of success. Check out a few ways to unplug and maintain peace that can’t be achieved by scrolling or double-tapping pictures:

Fun isn’t expensive; it’s a mindset

Whether you choose to spend $100 or $1,000 on a trip, that doesn’t determine the amount of unforgettable memories you’ll experience. Fun is an atmosphere that can be created anywhere you are. Choose to embrace the culture and scenic vibes no matter the location or your pockets.

Read and recite your financial goals often

Reviewing your goals can take five minutes or less! It helps you re-center any negative thoughts that may arise after making a decision to commit to your goals. Incorporate this in your daily routine and watch how your internal confidence rises – while creating a habit to celebrate small milestones along the way.

Limit social media intake

While we all enjoy seeing the accomplishments of others, too much can deter and distract you from your own goals. Don’t allow the internet to rush you – take as many social media breaks as needed to guarantee your own personal success. Silent wins are just as good (if not better) than those published.

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About

The Finance Bar is a personal finance suite helping women and couples achieve financial wellness through coaching, education, and an innovative learning hub on wheels. Creator Marsha Barnes is a Certified Financial Social Worker, Official FICO Brand Ambassador, and was named the 2018 Best Money Expert in the Net-Worth Category.

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